I don’t. I just want this belly gone! I literally worked years to gain this weight but with my age, my belly’s metabolic juices have spiralled down and just decided it couldn’t care less. I’ve done sit ups, crunches, girdle and what have you. Honestly, I think my body is perfect for me. I am very easily contented but living in the world of the skinnies, getting asked if I was pregnant every single day kinda pisses me off. Now Im driven to lose weight even if it meant Id go back to my old malnourished-looking self look.


I love that Thailand is peppered with parks that are very conducive to keeping fit.


Even those who are struggling to find time are lured to go in and bleed some sweat.


Tonight was the 2nd night in a row that me and my other roommate Joyce deliberately went to do some ‘working out’ at a park near our building.


I bought a badminton set complete with shuttlecocks for only 250baht and a sturdy jump rope for 150baht.


We would do two laps of walk-jogging and then 4 sets of badminton.


Ah, the feeling of sweat trickling down all over your body is priceless! We deicided that we are taking it slow but sure. We’d need each other to ‘bully’ into going when the going gets tough.


I Corinthians 6:19 ‘Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.’